Cross-training/kettlebells

The pros and cons of it

Timetable

How many times per week

  • Monday 6:30pm-7:30pm
  • Tuesday 5:30pm-6:30pm
  • Wednesday 6:30pm-7:30pm
  • Saturday 10:00am-11:00am

Benefits

How many times per week

Weight Lifting

Stay Healthy

Supplements

What you will need

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